<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Resolutions on Nicole van der Hoeven</title><link>https://nicolevanderhoeven.com/tags/resolutions/</link><description>Recent content in Resolutions on Nicole van der Hoeven</description><generator>Hugo -- gohugo.io</generator><language>en-us</language><copyright>Nicole van der Hoeven</copyright><lastBuildDate>Fri, 05 Jan 2024 18:24:10 +0100</lastBuildDate><atom:link href="https://nicolevanderhoeven.com/tags/resolutions/index.xml" rel="self" type="application/rss+xml"/><item><title>Why Not to Make Resolutions in 2024</title><link>https://nicolevanderhoeven.com/blog/20240105-why-not-to-make-resolutions-in-2024/</link><pubDate>Fri, 05 Jan 2024 18:24:10 +0100</pubDate><guid>https://nicolevanderhoeven.com/blog/20240105-why-not-to-make-resolutions-in-2024/</guid><description>&lt;p&gt;I&amp;rsquo;ve done a lot of thinking about why not to make resolutions in 2024. In 2023, I went a little overboard with OKRs (Objectives and Key Results) and that just sent me spiralling into overwork and burnout. That&amp;rsquo;s not something I want to see happen again this year, so instead, I&amp;rsquo;m doing a yearly theme: a one-word direction for the rest of the year that will act as a North Star rather than a strict set of rules. I&amp;rsquo;m hoping this will allow me to be productive, but also keep me happy.&lt;/p&gt;
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&lt;h2 id="links"&gt;Links&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;(podcast episode) &lt;a href="https://www.youtube.com/watch?v=cXexYmOHkas"&gt;2024 Yearly Themes by @cortexFM&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;(book) &lt;a href="https://amzn.to/3S40x5g"&gt;Burnout: The Secret to Unlocking the Stress Cycle&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;(book) &lt;a href="https://amzn.to/3TLLm1P"&gt;Can&amp;rsquo;t Even: How Millennials Became the Burnout Generation&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;(book) &lt;a href="https://amzn.to/3tv6ezT"&gt;Essentialism: The Disciplined Pursuit of Less&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;(book) &lt;a href="https://amzn.to/3vscaKi"&gt;Effortless: Make It Easier to Do What Matters Most&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;(book) &lt;a href="https://amzn.to/47ft5Ny"&gt;Romancing the Shadow: A Guide to Soul Work for a Vital, Authentic Life&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;(podcast) &lt;a href="https://www.thedeeplife.com/listen/"&gt;Deep Questions with Cal Newport&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;</description></item></channel></rss>