<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Burnout on Nicole van der Hoeven</title><link>https://nicolevanderhoeven.com/tags/burnout/</link><description>Recent content in Burnout on Nicole van der Hoeven</description><generator>Hugo -- gohugo.io</generator><language>en-us</language><copyright>Nicole van der Hoeven</copyright><lastBuildDate>Wed, 20 Dec 2023 19:36:04 +0100</lastBuildDate><atom:link href="https://nicolevanderhoeven.com/tags/burnout/index.xml" rel="self" type="application/rss+xml"/><item><title>Learning about Glue Work and Quiet Quitting (Adobo &amp; Avocados #25)</title><link>https://nicolevanderhoeven.com/blog/20231220-ana25-learning-about-glue-work-and-quiet-quitting/</link><pubDate>Wed, 20 Dec 2023 19:36:04 +0100</pubDate><guid>https://nicolevanderhoeven.com/blog/20231220-ana25-learning-about-glue-work-and-quiet-quitting/</guid><description>&lt;p&gt;What is glue work, and how is it linked to quiet quitting and quality engineering? In this episode of Adobo and Avocados, Vernon Richards talks to &lt;a href="https://testingwithmarie.com"&gt;Marie Cruz&lt;/a&gt; and me about what glue work is, the dangers of quiet quitting, its implications with quality engineering, and what we can do about it.&lt;/p&gt;
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&lt;/div&gt;</description></item><item><title>What does an overloaded system look like for humans? (Adobo &amp; Avocados #08)</title><link>https://nicolevanderhoeven.com/blog/20230712-ana08-what-does-an-overloaded-system-look-like-for-humans/</link><pubDate>Wed, 12 Jul 2023 21:13:41 +0200</pubDate><guid>https://nicolevanderhoeven.com/blog/20230712-ana08-what-does-an-overloaded-system-look-like-for-humans/</guid><description>&lt;p&gt;My friend &lt;a href="https://testingwithmarie.com"&gt;Marie Cruz&lt;/a&gt; and I talk about burnout from a more technical point of view. We discuss how burnout is similar to an overloaded system (and how it isn&amp;rsquo;t), and we draw comparisons on how to make an overloaded system more resilient and recover from burnout.&lt;/p&gt;
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&lt;/div&gt;</description></item><item><title>When Productivity Gets Toxic, with Andy Polaine</title><link>https://nicolevanderhoeven.com/blog/20230707-when-productivity-gets-toxic/</link><pubDate>Fri, 07 Jul 2023 22:03:46 +0100</pubDate><guid>https://nicolevanderhoeven.com/blog/20230707-when-productivity-gets-toxic/</guid><description>&lt;p&gt;We usually see productivity as a positive thing, but what happens when productivity gets toxic? According to my friend &lt;a href="https://polaine.com"&gt;Andy Polaine&lt;/a&gt;, design leadership coach, burnout can occur when you&amp;rsquo;ve been doing more than you used to, struggling with the work, and feeling like you can&amp;rsquo;t say anything to anyone. In this video, Andy shares some tips for setting up boundaries to create mental space and defending your calendar against external pressures.&lt;/p&gt;
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&lt;p&gt;Check out Andy&amp;rsquo;s work:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://polaine.com"&gt;Andy&amp;rsquo;s website&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Reach out about getting coaching from Andy &lt;a href="https://www.polaine.com/coaching/"&gt;here&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Andy&amp;rsquo;s podcast, &lt;a href="https://www.polaine.com/tags/power-of-ten/"&gt;Power of Ten&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Andy&amp;rsquo;s newsletter, &lt;a href="https://newsletter.polaine.com/"&gt;Doctor&amp;rsquo;s Note&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Andy&amp;rsquo;s upcoming book, &lt;a href="http://pln.me/dip-book"&gt;The Design Leadership Dip&lt;/a&gt;&lt;/li&gt;
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